Corporate Wellness for Educators Program

The FitTeach program is “The” Corporate Wellness program for educators, schools and district staff. FitTeach is designed to help educators prioritize self-care.  Let us design a FitTeach program for your educators and we will help reduce absenteeism, teacher attrition rates, and lower healthcare costs. Our FitTeach programs provide wellness programs that will help educators and staff reduce stress and anxiety, promote healthy eating habits, and incorporate fitness daily. This wellness program will increase work performance and job satisfaction. Happy and healthy educators equals happy students and academic success! If educators are not well, they are not well, they are not only able to come to work but when they do, they are not their best self. Therefore, students are not able to receive the quality instruction needed to achieve success! FitTeach will design a wellness program to suit the needs of each district or school to help educators and staff live their best and most healthiest life yet!

Click here for more info and to schedule a consultation session.

Retreats, Conferences, and Special Events 

Looking for different approach to how a health and wellness workshop is done?  Tiffany has designed health and wellness workshops that help participants begin the process of getting to the root what’s keeping them from reaching the success they desire.  These amazing sessions leave participants with resources, strategies, tips, tools, and more to implement immediately afterwards.  People don’t want to be just motivated and inspired, they want life changing experiences!  Let us create a session(s) that meet the needs of your audience.  Together, we can give participants an experience like never before.  Some sessions even include fitness sessions that meet the needs of the various levels of participants. 

Click here to learn more about how to bring a workshop or program to your retreat, conference, organization, or company.

Group Coaching Program 

Fit for the Journey Women’s Group Coaching Program is a comprehensive three month health and wellness program that addresses the mind, body, and spirit.  This unique program is designed to help you discover your power to overcome your toughest challenges that keep you stuck and unhealthy.  Fit for the Journey was created to help give women the support needed to begin their health and wellnes journey.  The program provides accountability, meal planning, meal prep strategies, customized fitness plan, strategies for stress managment, spiritual empowerment, group support, setting achievable goals, and much more.  We want to help you eliminate or minimize medications you may be taking for an illness(es), be more active, have more time for family, walk in your purpose, and live your best life!  

Click here to schedule your Discovery Session and gain info on when the next program opens.

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